Fitness
All the advice and insight you need to improve your riding, enhance your performance or simply get into better shape with cycling.
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'My knee was broken into too many pieces to count': The comeback to cap them all
A bone-shattering accident in his first year as a pro left Tom Gloag fighting to save his career – but save it he did
By Chris Marshall-Bell Published
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I was suicidal, cycling helped get me back on track: Former guitarist lost 40kg and kicked alcohol to ride the height of Everest 12 times
Mark Bruce has climbed the height of the mountain - in a single ride - once a month, every month, for a year after going sober and getting his life back on track
By Fiona Russell Published
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'I targeted around 600 watts, unfortunately, I forgot to calibrate my power meter': 2024 hill-climb champ shares his strategies
The 2024 British men's hill-climb national champ reveals his winning strategy and sings the praises of commuting by bike
By Stephen Shrubsall Published
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A bin bag can make anything waterproof: 11 lessons I learned riding 1300 kilometres on a single gear
You don’t need the latest and the greatest to enjoy an adventure, as Pete van der Woude’s trip proves
By Pete van der Woude Published
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I'm not into cake stops - but - I made an exception to rate five British delicacies in one ride
Of all the cakes named after places in the north-west of England, which is the tastiest? Simon Warren sets out to sample them all in a single epic ride
By Simon Warren Published
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How to lose weight cycling without sacrificing strength
If you're looking to lose weight cycling, here is a quick guide to reduce that number on the scales to improve your riding
By Dr Eimear Dolan Last updated
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Small Cost, BIG Features | Is This Indoor Training Platform Worth The Switch?
icTrainer costs 9x less than the market leader but this indoor training platform is still jam packed with features
By Sponsored Published
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The Oura ring reviewed: is this wellness tracker helpful to cyclists?
With its focus on recovery and wellness, the Oura ring offers unique insights but is it worth the investment over other wearables?
By Anne-Marije Rook Published
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Even if you ride a lot, here's why you shouldn't skip leg day at the gym
Think your legs get enough exercise? A little gym time can unlock big strength and performance gains.
By Greg Kaplan Published