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    Dr Marc Bubbs

    Performance nutritionist Dr Marc Bubbs is the author of ‘Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind’. 

    Latest articles by Dr Marc Bubbs

    Male cyclist who is aged over 40 fuelling on the bike
    Fuelling post 40: use these six tips to tweak your cycling nutrition for your age

    Your body changes over time, and so do your nutritional needs - but it’s easy to adapt and stay strong, here's how...

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