Latest articles by Paul Knott
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Post-Training Meals: Thai Style Coconut Broth With Shrimps & Salmon (video)
Recovery is an important part of training, which means you need to eat properly in the hour after finishing your ride, such as with this thai curry dish.
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Top cycling training myths to avoid (video)
There is an abundance of training theories that have been banded around over the years, but it is important to separate the fads from the facts.
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Veloforte Classico review
With a throwback design, the Veloforte Classico is one of the newest energy bars to hit the market.
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Wattbike Atom: The indoor bike trainer that can transform your performance, all year round
How the Wattbike Atom can revolutionise your indoor training
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Anna Christian shakes off late call up to animate Tour de Yorkshire women's race
Trek-Drops rider secures Most Active Rider Jersey after attacking display in stage one breakaway
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James Knox: To the WorldTour and beyond
Having secured his first professional contract at Quick Step Floors for the 2018 season, British rider James Knox’s career is on the up
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Tweets of the week: Esteban Chaves, Annemiek van Vleuten, Callum Skinner and more
The best social media posts from across the cycling world this week
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Matt Walls and the riders to watch in 2021
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Listen to the latest episode of 'The Lead Out' podcast
Be sure to subscribe through your podcast provider so you don't miss out on the latest episode
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Chris Froome’s Giro d’Italia winning Pinarello Dogma F10 X-Light
A closer look at the custom-pink Pinarello on which Froome entered Rome on May 27
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How to make a Mood-Boosting Breakfast Blast smoothie (video)
Start your day off on the front foot with this easy to make morning smoothie
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Alex Dowsett relishing chance of Marcel Kittel lead-out role with Katusha in 2018
Chance to help sprint train central to Katusha-Alpecin move for Essex TT star
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Post-training meals: Chicken and chickpea Moroccan-style tagine (video)
The ultimate slow cooked, low calorie meal that have your taste buds tingling the moment you step back through the door.
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Why do Brits love hill-climbs so much?
Judging by their popularity, hill-climbs seem to chime with our national character. We asked eight notable hill-climbers just what it is they love about wheezing lungs, burning legs and pain-scored faces...
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Brexit and uncertain financial climate behind One Pro Cycling scrapping plans for women's team
The boss of One Pro Cycling has said Brexit and uncertain financial times are behind the failed attempt to set up a women's team for 2019.
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Is heart rate training still relevant in the age of the power meter?
With power meters gaining in popularity, is there still a benefit to training with heart rate?
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This week’s best bikes from ‘Rate My Bike’ – S-Works Tarmac SL6, Merida Reacto 300 and more
We all love to talk about bikes, but now it's time to rate them
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Shopping tips for cyclists: How to get the most from your weekly shop
Performance Chef Alan Murchison highlights what foods are best for your diet and your wallet at your local supermarket
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Tweets of the week: Mark Cavendish, Michael Woods, Alberto Contador and more
As we all know, cyclists and social media are often a fantastic combination, allowing the fans a behind the scenes look at what goes on in and around the professional peloton.
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How to set a 10-mile time trial PB - experts reveal their top tips
Ten miles is an iconic distance for British domestic time triallists, but how can you eke out every second possible this summer to set a new 10-mile PB?
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How Romain Bardet improved his climbing: team reveals vast altitude training gains
Ag2r team study shows gains in Romain Bardet's power profile after post-altitude training camp testing
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The questions you never dared ask a pro cyclist
As otherwordly as pro riders may seem, they’re only human and are just as prone to acts of stupidity as the rest of us, as CW found out...
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Quiz: How many monument winners of last 10 years can you name?
Five monuments. Ten years. 50 riders... easy right?
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Lance Armstrong runs Austin Marathon as 'charity chaser' in attempt to help raise over one million dollars
Stripped Tour de France winner set to appear in ESPN 30-for-30 documentary
