Paul Knott
Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles. In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.
Latest articles by Paul Knott
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How to make an immune system boosting 'green machine' smoothie (video)
The ideal remedy for any cyclist looking to give their immune system a boost
By Paul Knott Published
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10 things you should know when you first start cycling (video)
Ensure you don’t have any unfortunate mishaps with nutrition, fashion or training the first time you hit the road.
By Paul Knott Published
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Here's how you can win a Specialized Turbo Creo SL worth £7500!
This sleek, high performance e-bike worth £7500 could be yours by entering our free competition
By Paul Knott Published
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How to overcome injury, back pain and more with the help of your indoor trainer
Overcoming injury is never easy, but indoor training can be a big benefit to getting yourself back to full strength
By Paul Knott Published
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How to make Superseed Flapjacks: natural on-bike nutrition (video)
We show you how to make flapjacks that are perfect as a mid-ride snack
By Paul Knott Published
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British riders go head-to-head for Tour de Yorkshire mountains jersey
Madison Genesis duo Mike Cuming and Johnny McEvoy set to fight One Pro Cycling's Pete Williams for red jersey on final day of Tour de Yorkshire
By Paul Knott Published
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Tour de France announces new Panini sticker album for 2019
Christmas has come early for cycling fans with sticker collecting habit
By Paul Knott Published
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PowerBar Energize review
We review the latest the energize energy bar from Powerbar, a giant of the sports nutrition world
By Paul Knott Published
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Test bike thief returns $5,000 bike and gets immediately arrested for his actions
Costa Mesa Police charged Paul Verdugo Jr with grand theft and identity theft upon his return to The Cyclist Bike Shop.
By Paul Knott Published
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What are your bucket list cycling climbs? We asked and you told us...
Ventoux, Stelvio, Shibden Wall... they all feature on our bucket list climbs
By Paul Knott Published
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Ben Swift unsure of form ahead of Milan-San Remo
Lack of racing and team orders puts doubt on repeat podium finish at Italian Monument
By Paul Knott Published
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How to ride on cobbles (video)
Cobbles bring out the supreme bike handlers and hard men of the pro peloton, here are a few useful hints to help you join them.
By Paul Knott Published
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Quiz: Can you name the last 50 Giro d'Italia winners?
Chris Froome was the first British rider to take the title, but how many can you recall from the last half century?
By Paul Knott Published
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Brian Holm sorry to lose Dan Martin from Quick-Step Floors to UAE Team Emirates for 2018
Danish sports director still believes Irishman can achieve ambition of a Grand Tour podium finish
By Paul Knott Published
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Quick-Step Floors ready to release 'six-shooter' attack on Tour de France cobbles
Sports director Brian Holm expects Belgian outfit to feature in the finale of stage nine
By Paul Knott Published
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Pro chef’s kitchen: Cannondale Drapac – Sean Fowler (video)
Sean Fowler has been at the forefront of nutrition in the pro peloton for nearly eight years, with the knowledge and stories to back it up
By Paul Knott Published
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Dan Martin defiant after Tour de France team time trial losses
UAE Team Emirates lose 1-39 to stage winners BMC over stage three team time trial in Cholet
By Paul Knott Published
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‘Is cycling good for you?’ - you asked Google, and we’ve got the answer
One of the most common questions people ask about cycling on Google is ‘Is cycling good for you’, so we've got the answer
By Paul Knott Published
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This superb Santa Claus Strava art will get you into the festive spirit
Anthony Hoyte has a reputation for utilising Strava for his artistic masterpieces, with Father Christmas his latest creation
By Paul Knott Published
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Why Chris Froome’s Giro d’Italia win was the best Grand Tour victory of 2018
Why Froome's remarkable comeback to win the Giro d'Italia was the most impressive Grand Tour victory of the year
By Paul Knott Published
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ZipVit ZV8 Energy Bar review
British food supplement brand, Zipvit produce some great energy bar options
By Paul Knott Last updated
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Tour de Yorkshire race leader forced to dodge oncoming traffic
Tour de Yorkshire stage one winner had to ride on open roads after early puncture, resulting in team-mate Alex Paton hitting a car head on
By Paul Knott Published
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Home roads: Riding with the Yates brothers's first club
We head out for a spin with Bury Clarion, the club at which both Yates brothers first turned a crank in earnest, to trace the origins of our new Grand Tour stars
By Paul Knott Published
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Tweets of the week: Ryan Mullen, Alex Dowsett, Luke Rowe and more
The best social media posts from across the cycling world this week
By Paul Knott Published