Paul Knott
Paul Knott is a fitness and features writer, who has also presented Cycling Weekly videos as well as contributing to the print magazine as well as online articles. In 2020 he published his first book, The Official Tour de France Road Cycling Training Guide (Welbeck), a guide designed to help readers improve their cycling performance via cherrypicking from the strategies adopted by the pros.
Latest articles by Paul Knott
-
Sir Chris Hoy’s golden training rules
Britain’s most decorated Olympian tells Cycling Weekly about his approach to training and how to make it work for you
By Paul Knott Published
-
Chris Froome and Geraint Thomas to miss Road World Championships 2018
Draining seasons for Giro d'Italia and Tour de France winners the reason for their absence in Innsbruck
By Paul Knott Published
-
Mitchelton-Scott pleased with Tour de France team time trial performance as Adam Yates makes up time
Mitchelton-Scott sports director Matt White pleased with good day for the Australian outfit
By Paul Knott Published
-
The best bikes of the week from 'Rate My Bike' - a custom painted Fuji track bike, a 1984 Pinarello Montello and more
We all love to talk about bikes, but now it is time to rate them
By Paul Knott Published
-
The best bikes of the week from 'Rate My Bike' - a custom sprayed Felt, a Bianchi Specialissima and more
We all love to talk about bikes, but now it is time to rate them
By Paul Knott Published
-
How to make a Nutty Slack Smoothie (video)
Boost your post ride protein stores with this easy to make smoothie recipe
By Paul Knott Published
-
Shameless thief takes $5,000 road bike for test ride and never returns
The Cyclist Bike Shop, a family owned bike shop in Costa Mesa, California are offering a $1,000 reward for the bike's return or any information leading the thief's arrest
By Paul Knott Published
-
Why Sunday’s stage of the Tour de Yorkshire might be the hardest ever on British soil
Yorkshire is known for its testing roads and demanding climbs, but stage four of this year’s Tour de Yorkshire could well be the hardest ever laid out on British soil. We previewed part of the course with Madison-Genesis to see what lies ahead on Sunday - Photos by Luke Webber/Madison
By Paul Knott Published
-
Shanghai Criterium: Tai Chi lessons and sprint finishes
Worlds best riders congregate in Shanghai for final hurrah of 2017 season
By Paul Knott Published
-
Tweets of the week: Luke Rowe, Coryn Rivera, Adam Blythe's gran and more
The best social media posts from around cycling this week
By Paul Knott Published
-
Tour de France team time trial could cause damaging time gaps in GC, says Mitchelton-Scott director
Matt White predicts a number of overall contenders could be out of the general classification reckoning before race hits the high mountains
By Paul Knott Published
-
'It's still sinking in': Harry Tanfield in disbelief after breakaway victory at Tour de Yorkshire
Canyon-Eisberg rider couldn't believe the breakaway held off rampaging peloton in the run in to Doncaster.
By Paul Knott Published
-
Ben Swift posts photos of injuries from training crash as he is discharged from hospital
Team Sky rider crashed on training ride last week in Tenerife
By Paul Knott Published
-
LEJOG-ing without leaving your home
A University of East Anglia Professor made the most of his time at home and his indoor training set up to help raise money for Alzheimers Research UK
By Paul Knott Published
-
Pro chef’s kitchen: Trek-Segafredo – Kim Rokkjaer (video)
Trek-Segafredo team chef Kim Rokkjaer talks us through some of his experiences of life on the road, and what it takes to keep a pro team fuelled.
By Paul Knott Published
-
Marcel Kittel hoping for change of fortunes as Tour de France winless run continues
Marcel Kittel is hoping for a change in fortune over the rest of the Tour de France after going winless over the first seven stages of the race so far.
By Paul Knott Published
-
How to make an immune system boosting 'green machine' smoothie (video)
The ideal remedy for any cyclist looking to give their immune system a boost
By Paul Knott Published
-
10 things you should know when you first start cycling (video)
Ensure you don’t have any unfortunate mishaps with nutrition, fashion or training the first time you hit the road.
By Paul Knott Published
-
Here's how you can win a Specialized Turbo Creo SL worth £7500!
This sleek, high performance e-bike worth £7500 could be yours by entering our free competition
By Paul Knott Published
-
How to overcome injury, back pain and more with the help of your indoor trainer
Overcoming injury is never easy, but indoor training can be a big benefit to getting yourself back to full strength
By Paul Knott Published
-
How to make Superseed Flapjacks: natural on-bike nutrition (video)
We show you how to make flapjacks that are perfect as a mid-ride snack
By Paul Knott Published
-
British riders go head-to-head for Tour de Yorkshire mountains jersey
Madison Genesis duo Mike Cuming and Johnny McEvoy set to fight One Pro Cycling's Pete Williams for red jersey on final day of Tour de Yorkshire
By Paul Knott Published
-
Tour de France announces new Panini sticker album for 2019
Christmas has come early for cycling fans with sticker collecting habit
By Paul Knott Published
-
PowerBar Energize review
We review the latest the energize energy bar from Powerbar, a giant of the sports nutrition world
By Paul Knott Published