Latest
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Seven benefits of riding outdoors - which you’ll miss out on if you train inside all winter
As with most things in life, there is a balance to be struck…
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Winter fueling: how to match your cycling nutrition to the demands of cold weather riding
Getting the most out of your winter training means making sure you are optimally fuelled for every ride - here's what you need to know about the specific demands of cold season nutrition
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The truth about recovery aids for cycling: popular products rated and ranked
You only reap the rewards of your training once you've recovered – it's a process that countless products claim to enhance, but which ones really work? We take a look at the evidence
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Suffering from numb feet or hands when cycling? Here's how to combat the cold
Your extremities are the first to suffer when the temperture drops. Here's how to avoid painfully cold hands and feet
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The ideal cadence for cycling explained: are you pedalling too fast or slow?
We all have our natural pedalling speed - but what is actually optimal?
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Will riding your favourite road help you reach 5,000 miles this year?
With just two months of riding to go before our annual mileages are confirmed, here are two more challenges to keep you motivated
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CW5000 2023 Finishers club
Find out who has completed the 5,000 mile challenge. Keep logging your miles if you want to be added to the list
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Tinker Bottom on Quicksie Hill - the search for Britain's funniest road names is over
Here are the 27 of the funniest road names from across the UK. And not all of them are rude
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Ten steps to the perfect amateur 'off-season'
The season of weight training and nutritional debauchery is here
