Expert bike fit advice and know how. Get your riding position just right with help from our articles with bike fit experts from around the world. It will do wonders for your riding!
Latest
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Reduce injury risk by following this guide on how to set your cycling cleat position
Riding clipped in can be more comfortable and enhance your performance - providing you’ve set your cleats up correctly. Here’s our expert guide on how to do just that
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What's the optimal crank length for you? How to calculate the best setup
If the crank length is too long you'll suffer hip, knee and back pain. So, get it right for better bike handling, aero gains and pain-free rides
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The physio and bike fitter's guide to setting your saddle height
How to adjust your bike seat height and know when you’ve got it right - eliminate pain and get the most from your body
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Best clipless pedals 2024: systems explained and the best models reviewed
The best clipless pedals are essential for road and gravel riding; here we look at some of the pedal systems available for cyclists
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MyVeloFit review - is AI tech good enough for bike fitting?
Using an AI app to get set up on your bike might be a lot cheaper than consulting a living, breathing bike-fitter, but is it as effective?
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Should you have float in your cleats? Why it's important and how to know how much you need
Don’t treat increasing float simply as a sticking-plaster solution for deeper problems with your setup - here’s how to determine what you need and what else to consider
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Avoid saddle discomfort by following our guide on how to choose the right bike saddle for you
Finding the right saddle can take work - but pain is not a necessary evil and time spent investigating the options can make a big difference
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Five reasons you need a fresh bike fit
Your optimum riding position changes over time according to age, weight and flexibility. Is it high time you had a fresh bike-fit?
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Just how important is saddle setback? Plus how to tell if yours is too far forwards or backwards
A small adjustment here can have big implications on the stresses put through your hands, shoulders and back - as well as the muscles recruited when pedalling
