Latest
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Should you tilt your saddle? Here’s how to find the correct saddle angle for you
An inappropriate saddle tilt causes knock on effects, including back pain, knee pain, neck pain and wrist pain - so it's well worth getting right
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Ever suffered from cycling related foot pain? We ask the experts about the causes and how to overcome it
Have you been suffering from sore feet the morning after a big ride, or worse still during a ride? Here’s the experts’ advice on how to combat it
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Could altering your Q Factor make you more comfortable - or faster - on the bike?
Find out how you can adjust your stance width to stay injury free and go faster
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How to set your handlebar height (video)
High bars offer comfort, whereas low bars are the most aerodynamic. But can you avoid backache and cheat the wind?
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Handlebar reach: how to get it right (video)
How can you check that your handlebar reach is correctly dialled in? Our experts will help you nail one of the most important areas of bike fit
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Watch: how much faster is a time trial bike, really?
We headed to the wind tunnel to delve into the data
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Is 'women's specific geometry' a myth?
Every time one mainstream brand decides to eschew women's specific bike design, another comes out in favour. How can female riders navigate these conflicting opinions to ride away with a bike that fits?
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Feel more comfortable, ride faster and prevent injuries with a physio led bike fit
If you are preparing for a sportive, then a visit to Six Physio will help you get in the best possible condition for your goal cycling event.
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Should you slam your stem: yes or no?
Running a very low stem may be a growing trend among pros, but would it make you faster — or merely put you at heightened risk of injury?
