Latest
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'I don’t think another sport would be as good for me as cycling': Cycling could help you live longer - here's why
Cycling is not only enjoyable, but it will pay dividends in terms of health and longevity - but don't just take out word for it
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‘I’m pregnant and just raced to 9th place at one of the top gravel events in the country’ - Here’s why I am racing for two
From sponsors to instincts, here’s how I’m navigating pregnancy as a professional athlete
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‘I fell over many times but kept going’: You can start cycling at any age - tips for beginner cyclists
Learning how to ride a bike as an adult can feel daunting, but it doesn't have to be
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What's better for weight loss - riding an e-bike or walking to work?
While e-bikes undoubtedly offer convenience and ease of use, how do they measure up against another form of gentle exercise – walking?
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I've been bike commuting for 20 years, here are 13 mistakes beginners make
Replacing regular car journeys with bike rides is a joy, even more so if you avoid this early pitfalls
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Nervous about joining a local cycling club? It could be easier than you think
Spring is the perfect time to sign up to your first group ride, and the good clubs will welcome you with open arms
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Why I learned to stop worrying and love the puncture
Sam Jones has fostered an appreciation for punctures since his first flat, back in the year 2000
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'It’s about time we started having chances to perform where we feel comfortable': Ashleigh Moolman-Pasio on African World Championships and racing the Olympics after a broken back
The South African multi-national champion talks racecraft, changing priorities and difficult bosses
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Loss of muscle mass and strength starts in your 30s and accelerates in your 50s: How to eat for your age
How to eat to thrive as you grow older? Anita Bean finds out
