Best cycling shorts for men 2024: bike bib shorts for comfortable riding
The best cycling shorts will keep you comfortable, look great and support your muscles too
The single most important part of a cyclist's wardrobe, a pair of the best cycling shorts will provide comfort and protection on long rides allowing you to enjoy your time on the bike more. Made from stretchy, supportive Lycra the shorts' material should fit perfectly when in the cycling position whilst the all-important seat pad (or chamois) provides a plush interface between your backside and the saddle.
The best cargo shorts offer tougher materials and pockets for long-distance or off-road rides, others provide compression for muscle support or breathability for indoor cycling.
It is vital that your shorts fit well and work for you and your body - what's comfortable for one rider might be torture for another, especially where seat pads are concerned so keep trying until you find the right shorts for you. Even the best road bikes will feel better with a good pair of shorts.
However, we have tested dozens of pairs of shorts from many different manufacturers across multiple testers so this guide is a great starting point for the best cycling shorts. This list includes our favorites from a few different categories and there are pointers for making your own decisions further down this article.
This guide covers men's shorts and although many features and considerations are the same as they are for the best women's cycling shorts, men's and women's versions of the same shorts will feature a different construction and gender-specific pad shape and placement.
The quick list
Room for improvement
Redefining the road softgoods category for the big ‘S’
A new release from an industry titan, the Prime bib short represents a significant improvement to the brand’s road softgoods lineup. At almost triple the price of the RBX ($200 MSRP), it also represents significant premiumization of this line. Despite some exceedingly comfortable technical fabrics, the quality of the chamois in this short does leave a good deal of room for improvement.
Read more below
Tech-driven style
Dashing looks and solid tech innovation without the pretense
The Castelli Competizione is the brand’s take at the hybrid offering, entertaining several high tech trimmings incorporated from their top-tier lineup, at modest pricing. At just a hair under $140, this is an excellent competitor at the price point. The use of innovative technical materials highlight this product, with the snug-fitting competition look that Castelli is known for.
Read more below
Gold standard shorts
The gold standard in premium technical softgoods hits a nerve with surprisingly modest pricing
Another luxurious option from Assos that comes in at a relative discount over their traditionally steep pricing, the Mille GT C2 Bib Short finds the sweet spot for value blended with premium design, construction, and performance. In turn, it finds the top of our charts.
Read more below
Competitive price point
Luxe knit comfort and some decent tech trimmings at a fantastic value
Despite the love it or hate it appeal of the iconic PEARL iZUMi “Screaming Yellow” colorway (even though it is only present on the cuffs), the Attack Bib Shorts punch well above their weight class. Fortunately, this bib short is available in five distinct colorways (only one with screaming yellow). Laser-cut solid edge cuffs and silky smooth knit fabric boast an outstanding leg feel, and performance in all but the hottest conditions makes this a solid player in the category, regardless of value. At just $120, these are absolutely worthy of a spot in your bib drawer this summer.
Read more below
Simple understated performance
A core performer at core value
Rapha has managed to turn a premium brand into a confident player in the value space. At just $130, the Core Bib Shorts represent a core piece of kit in anyone’s arsenal, at base model pricing that represents a solid value without significant compromise to comfort or performance standards in average riding conditions. It’s not flashy, it’s not the latest tech, but it is a solid addition to the field.
Read more below
Stylish performance gear
Sleek, aesthetics-first design
One could be forgiven for balking at the $355 price tag. But is the quality on par with that pricing? In blind testing, we found the product to have some decent tech innovations that do stand apart, if unsubstantiated in claims for performance gains. But unfortunately these come at a decent penalty to basic comfort and performance standards that are hard to reconcile with the lofty price tag.
Read more below
Best cycling shorts for men
You can trust Cycling Weekly.
Specialized Prime Bib Short
1. Specialized Prime Bib Short
Our expert review:
Specifications
Reasons to buy
Reasons to avoid
At $200, the Specialized Prime Bib Short marks a massive departure from the value-based pricing of the brand’s longstanding road bib option, the $70 RBX (which appears to be closing out its lifespan at an almost 50% discount on the manufacturer’s website currently). We were excited to get our hands on this new model to suss out whether that markup aligns with relative performance and comfort gains.
Let’s begin with comfort. The initial leg feel on this short reminds us of the longstanding top-tier offering from competitor Pearl Izumi, complete with minimal, hidden seamwork. We happen to love it. What’s more, this supreme comfort does not significantly impair product performance – a balance that is harder to accomplish than one might expect.
It’s worth noting that the contoured fit of these compression focused bibs is not for everyone. Body types outside of the archetype used in modeling for this product on the manufacturer’s website may well lament the tighter fit and spillover potential if consideration of these factors is not made when sizing.
Compression is excellent, and effective moisture transfer is not noticeably impaired in average riding conditions. The simple construction of this short is conducive to an exceptional form-fitting character. This allows you to focus on the things that truly matter when you’re going for a personal best out on the open road or just trying to disconnect and reset.
Our only complaint with this new product is unfortunately a big one. While not unduly uncomfortable, the standard Body Geometry chamois in use here is not in alignment with the quality felt elsewhere on the Prime Bib Short, nor the price point. The chamois is specifically lacking in support and takes a bit too much adjustment to feel good about. This could definitely be improved for future iterations of the product.
We love the colorway, inseam length, clean lines, and overall aesthetic of the product. It’s a solid improvement over the RBX bib, and we applaud Specialized for really stepping their game up with this offering, despite reasonable room for improvement on the chamois design.
Castelli Competizione Bib Shorts
2. Castelli Competizione Bib Shorts
Our expert review:
Specifications
Reasons to buy
Reasons to avoid
Castelli set out to engineer a bib short that offered a good taste of the brand’s high tech offerings, but at a far more accessible price point. The result was the Competizione.
The fit of this short is outstanding, utilizing the Affinity Pro Lycra® high-stretch comfort fabric for the more sensitive inner thighs, with a rougher aerodynamic focused paneling to the outside of the legs. Though the claims of aerodynamics are not publicly available, which is more than a bit questionable. Nonetheless, the form fitting, compressive, dimpled Vortex fabric on the side panels feels special, particularly at the $140 price point.
Although the seamwork utilized in the construction of these shorts is exquisitely mapped, the flat-lock stitching can be a bit rough on first wear. Although not an enormous concern in practical application, this construction feature certainly holds the short back from being a truly excellent offering.
The Kiss Air2 seat pad is well constructed and stands out for its elegant top lining. Though this feature guarantees minimal chafing on your sensitive contact points, the pad exhibited restricted moisture wicking capacity in real-world testing as the temperature climbed. The pad felt entirely sufficient in terms of foundational support at the shorter ride times. Rides in excess of three hours, however, led to more shifting in the saddle to find relief than should be expected.
The Competizione is a workhorse in a thoroughbred’s trimmings. It will show up for you whether you’re using it to grab a coffee with pals or pin on a number for your fourth and final criterium of the season. It will even stand out, in all its finely tailored glory. But ultimately, it’s not the cream of the crop and its stitching will tell you so from the very first handshake. For the price, that’s a reasonable concession.
Assos MILLE GT C2
3. Assos MILLE GT C2
Our expert review:
Specifications
Reasons to buy
Reasons to avoid
At just $180, the value that the Assos Mille GT C2 represents is unparalleled in the road category. The product achieves everything one might expect from the storied Swiss brand, with standout performance in several key categories for both performance and comfort.
In testing any Assos product, it’s hard not to immediately fall in love with the chamois, above all else. As a key contact point with the bicycle, in an area of the body that happens to be some of the rider’s most sensitive real estate, it makes a lot of sense for any softgood manufacturer to focus their resources on this core component to any bib short. Although the pad in use in the Mille GT C2 is not their top pad construction, it’s not a substantial departure. This pad features thermoformed compressive 11mm foam layers for reduced ridging coupled with enhanced shock absorption and support. Another critical highlight comes in the emerging “floating” platform that Assos has helped to pioneer in the industry, with stitching to anchor the front and back of the pad but allowing for improved conformity in motion, rather than assuming a static contact in a dynamic context. Lastly, a proprietary multilayer perforated foam called 3D Waffle reduces weight while increasing ventilation.
Taken together, the resulting pad supports in a very active way, with incredible function both for long and short rides. It provides exceptional moisture transfer even on warmer or harder days. And it leaves you to focus your energies/attention on whatever is most important to you in the riding application, rather than any need whatsoever for adjustment or relief. Assos has long ago cracked the code on the comfort performance chamois, and the Mille GT C2 inherits the best qualities of their extensive engineering work on innovative pad design, at a fraction of the price of their top tier products.
“X-Frame suspension” may sound like standard marketing spin, but this would be second on our list of priority when evaluating the highlights of the product. This technology stabilizes the entire platform, resulting in increased adherence and limited sag in all conditions. This engineering feat is accomplished by the use of thicker than average suspenders, incorporating both high rebound materials and an X shaped design across the upper back. Hand-in-hand with the floating pad design, this design results in a true engineering feat that leaves the rest of the pack behind in terms of both performance and fit.
Rounding out the highlights of this short, reduced seam count and hidden seam design result in a refined comfort that leaves absolutely nothing to be desired. The Mille GT C2 is marketed as a bib short specifically designed for longer rides, but deemed as appropriate for everyday use. We would simply add here that it can be hard to get these off after a ride. Not practically, just due to lack of motivation to get into something more comfortable.
PEARL iZUMi Attack Bib Shorts
4. PEARL iZUMi Attack Bib Shorts
Our expert review:
Specifications
Reasons to buy
Reasons to avoid
The silky smooth coverage of the knit fabric main body of the PEARL iZUMi Attack Bib Shorts is hard to get out of your head. Velvety, luxurious leg feel is complemented by remarkable compressive balance and a form fitting design, leaving the wearer with a next-to-skin feeling that is absolutely unique in a piece of technical wear. With one of the lowest price tags of any product we’ve tested in this category ($120), the value this offering represents is truly remarkable.
Despite its luxurious nature, the fabric does breathe well in average riding conditions. This short will not be your best friend when the temperatures go from warm to hot. But otherwise, it offers fantastic performance with regard to moisture management. Although these have a separated leg cuff, unlike the PRO Bib Short, the elastic band lies flat and features a laser-cut, raw-edge leg hem with silicone grippers to hold the short in place.
PEARL iZUMi pioneered the synthetic chamois in 1983, changing the industry forever. Since that time, they’ve invested a tremendous amount of engineering resources into further development of their proprietary pad insert system, and this effort shows across all three primary levels of pad available in their cycling shorts. The Attack line features their mid-tier chamois, named the ELITE Levitate. This pad utilizes a mix of high-density and medium-density foam for better distribution of rider weight across the contact patch in a variety of riding conditions. It’s seamless, with a relief channel under the perineum and an almost undefined taper from the edge of the pad to the main fabric of the short. Although it is not the most supportive or breathable option in the bunch, it’s an excellent performer at this price point.
This bib short comes in five different colorways, ranging from neutral, to artistic, to the standout “Screaming Yellow'' highlights that this brand is known for. Even if you happen to be slightly allergic to the bright yellow color palette, this short features BioViz® reflective elements for enhanced night visibility at up to 100 meters.
Rapha Core Bib Shorts
5. Rapha Core Bib Shorts
Our expert review:
Specifications
Reasons to buy
Reasons to avoid
There is absolutely nothing fancy to the Rapha Core bib short. Rapha may be known as a premium brand in the cycling world, but this model is not the one that comes to mind when you see their distinctive cursive logo. That said, for just $130, the Rapha Core Bib Shorts deserve consideration for a solid everyday option.
Dense knit fabric on the main panels provide solid compression and fit, but an abundance of seamwork does admittedly provoke a certain amount of anxiety upon first glance. In testing, the flat-lock seam work throughout this short didn’t cause any irritation on shorter duration rides. But for those much longer than three hours, especially if the ride includes a spring rainstorm, can result in some reasonable chafing.
The short’s breathability is not a strong suit. Though it isn’t claustrophobia inducing, it can be a bit heavy for hotter rides and harder efforts. Moisture wicking capacity in conditions under approximately the 75 degrees Fahrenheit mark does not stand out as a negative. Pushing that boundary can yield less than ideal results, however, and even the manufacturer recommends limiting use to mild to warm conditions.
The dual-density, size-specific chamois in use here is not our favorite. Though the padding itself is comfortable upon static contact with the saddle and modestly breathable, the construction encourages ridging down the middle of the pad. We found that this can lead to additional chafing for longer rides or when wet. At minimum, it can be uncomfortable to feel it ride up your underside when walking.
Available in three shades of black, each with modest labeling, the fit and aesthetic of this product align well with the clean, classy lineage from which it came. At a fraction of the price of its bigger brothers, the Core Bib Shorts are certainly worthy of their family name. Just please keep this price tag in perspective should you try to compare their performance with each other.
MAAP Pro 2.0 Bib Shorts
6. MAAP Pro 2.0 Bib Shorts
Our expert review:
Specifications
Reasons to buy
Reasons to avoid
Were it not for the $355 price tag, this bib would be a great competitor in this category. It ticks a lot of boxes, despite a few quirks. However, at over double the price of our favorites in this category (which are themselves premium offerings by luxe brands), the lack of basic economics involved in this product’s marketing feels like quite a stretch. Let’s get into the details.
Upon first wear, the MAAP Pro Bib 2.0’s unique construction did impress. The compressive shorts promised great support, with a closed-back design to the bib straps that really highlighted the form-fitting nature of this product. Though this may in fact be a negative to riders with body types that don’t match my own, I found it to be quite pleasing in form and function both on and off the bike. Unfortunately, thick exposed stitching throughout the bib compromises leg feel a bit more than one might expect from an ultra premium product.
The bib definitely delivers on breathability, including that closed-back strap design, thanks to the use of some well-provisioned fabrics in all of the critical places. A high-stretch, transparent ribbing connects the straps across the low and mid-back. Despite the added material in an unexpected location, the materials choice here provided the benefits of additional comfort without limiting breathability in a key moisture management area. The crinkly side panels also breathed well in testing, despite calling to mind the sound and feel of Tyvek house wrap.
The chamois was wonderfully designed, in terms of both moisture wicking capacity and comfort on the road. It was supportive and not restrictive, on or off the bike. That said, I did note that the panel at the top of the inner thigh, connected to the front of the chamois, wrinkled and tapped my thigh with each pedal stroke in a way that I’ve never experienced in a bib short. It wasn’t unduly uncomfortable, just a bit annoying at first. But after about an hour of riding in the short, this was no longer noticeable.
This bib looks very cool, complemented by dimpled side panels, well-proportioned paneling throughout, and form-fitting styling. Though the product’s claims of aerodynamic advantage for this technology are unsubstantiated by any published data on the manufacturer’s website. Other reviews of this product note the claimed aerodynamic advantage, essentially conferring trust based on the price point alone. We’re not not in alignment with this approach.
All material choices in use here do offer excellent observed moisture transfer and compression. The chamois is top-notch. But to receive top marks at this price point, there can really be no compromises. Unfortunately, MAAP has prioritized tech and aesthetics over ultimate comfort, which truly does not represent reasonable value at this extreme sticker price.
Buyer's guide to the best cycling shorts
Here's our run-down on all the tech you'll find in cycling shorts and how to choose the best cycling shorts for your use.
How do I choose the best cycling shorts?
The most critical part of any cycling shorts is the seat pad, so it's worth looking for a pair with a pad that's dense, even if it's not thick, to help protect you from the saddle on longer rides. Elastic Interface is generally considered to be the foremost seat pad maker.
Next, look at the fabric. Do you want super-lightweight shorts for hot summer rides or more insulation for spring and fall? Or maybe you're looking for extra protection for gravel rides or in case of a fall. They're all catered for across the range of available shorts.
Look at the leg grippers. Wider grippers tend to be more comfortable and less likely to cut into your legs.
Do you want bibs? They help keep your shorts and seat pad in place as you ride and avoid an elastic waistband cutting into your stomach. On the other hand, they do make comfort breaks harder.
Some straps are designed to lay flat over your shoulders for more comfort and a more streamlined look.
The crucial question, of course, is how much you want to pay. Although you can find excellent bib shorts at reasonable prices, the best bib shorts tend to be expensive.
Why wear padded cycling shorts?
The number one job for a pair of cycling shorts is to protect the rider from saddle sores and chafing by providing a layer of padding that is shaped to suit the riding position.
In preventing saddle sores, it's also really important to ensure you have the right saddle, so highly recommended further reading are our pieces on the best bike saddles (or best women’s bike saddles).
Cycling shorts are also constructed from high-wicking, quick-drying fabrics that encourage sweat to leave the surface of the skin thus keeping the rider dry and stink-free on hot days and helping to reduce the discomfort associated with riding in the rain.
How much should I spend on cycling shorts?
You can pick up a pair of cheap cycling shorts for as little as a meal out—just take a look at our best budget shorts guide.
These will meet basic needs, coming with a chamois pad and will be constructed from lycra which won't flap in the wind and shouldn't bunch up when riding. These will be a marked improvement over jeans or non-padded sports shorts, but the difference between super cheap and a branded pair of shorts is like night and day. The pad and fabrics used will likely be thin, the fit won't be great and durability will be poor.
The middle ground for a pair of quality cycling shorts will likely take you into triple digits, and for that you can expect to buy a high-quality pair of bib shorts that will provide several seasons of cycling in comfort.
Spending even more for a high-end pair will provide you with more durable fabrics and extras such as compressive materials, and better fit thanks to the use of multiple panels and carefully constructed leg grippers. The chamois will often offer more breathability, better comfort and multi-density padding that provides more targeted cushioning.
What are the differences between cycling bib shorts and waist shorts?
At Cycling Weekly, we test predominantly bib shorts, as in the main we find this style to offer the best cycling shorts for comfort, fit and performance. These have bib straps attached to the main body of the shorts.
The bib straps mean there's no need for an elastic waistband to hold them up, eliminating any digging in at the stomach. It's also impossible for them to fall down - so there's no need to worry about plumber's crack or an unfortunate sunburn. Finally, the straps mean that the material stays put, and the chamois can't move around.
Shorts or waist shorts are, however, still popular. There is a simplicity in just pulling on a pair of shorts - and pulling them down for nature breaks.
Waist shorts are also generally cheaper, and often a good 'first cycling short' option for those new to the sport, who aren't totally onboard with padded bib shorts — yet.
Regardless of what you choose, it's important to know that you are not meant to wear underwear with padded cycling shorts. The chamois is designed to sit against your skin.
How to dress for hot conditions
What are the best materials for cycling shorts?
The choice of materials by cycling short designers is huge, from thicker, fleece-backed leg material used on thermal bib shorts for chilly spring conditions to well-ventilated back panels to combat the summer heat.
It's a good idea to have a selection of bib shorts in your collection, with varying options depending upon weather conditions.
Breathable fabrics or cut-outs at the back are good additions to a pair of summer cycling bib shorts.
More expensive bib shorts will use fabrics that aid blood circulation through compression. Those aiming for the aero edge may also feature technologies said to slice through the wind faster than skin.
You can also buy bib shorts with extra carrying capacity and the best cargo bib shorts will give you space for your phone or a few extra energy gels where they're handy to reach during a ride.
How do I find the best fitting cycling shorts?
Cycling shorts should be constructed from multiple panels of fabric. In general, the more panels used, the better the fit, although more advanced cycling shorts will use more technical fabrics that are capable of delivering a second skin fit from fewer panels. Fewer panels mean fewer seams and less risk of chafing.
You need to ensure the shoulder straps are comfortable. Some come up short, feeling a little restrictive, even for a rider of average height. Wherever possible, try on bib shorts (over underwear) and — as silly as you may feel in the dressing room — adopt a riding position to get a clear idea of how they’d feel on the bike.
Styles vary as well - some riders like cycling shorts that reach almost to their knee joints, whilst others prefer them to finish mid-thigh. Longer shorts can rub against the tendons in the back of the knee while shorter ones may leave your legs rubbing on the sides of the saddle.
Why is the chamois so important in cycling shorts?
The other details are important to consider, but the chamois is the absolute key bib short component. Get it right and your shorts will offer years of comfortable miles. Get it wrong and the pad can be like a medieval torture device.
The best cycling short chamois pads are shaped to suit different sorts of riding — often the product description will give you an insight into the pad sewn into a pair you're looking at.
Endurance-focused chamois pads will be thicker to cater for longer hours in the saddle and will usually have denser foam at the rear to cater for a more upright position.
A chamois that's designed for short, hard, race efforts will often have more padding at the front as riders on the rivet will usually rotate more to sit on the end of the saddle.
Many clothing brands buy in their chamois from an external company, with Elastic Interface being the leading supplier, and can often use the same pad as a competitor.
The chamois sometimes comes with some additional features, such as perforation to provide breathability or an anti-bacterial treatment to keep the shorts fresh.
How we test
Cycling Weekly has a highly experienced team of testers, who know what to look for in the best cycling shorts, thanks to their hours spent out riding and reviewing cycling products.
Our team has reviewed literally hundreds of pairs of shorts from all the leading brands, wearing them for many miles in the saddle, so we can spot the best cycling shorts that stand out from the crowd.
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After winning the 2019 National Single-Speed Cross-Country Mountain Biking Championships and claiming the plushie unicorn (true story), Stefan swapped the flat-bars for drop-bars and has never looked back.
Since then, he’s earnt his 2ⁿᵈ cat racing licence in his first season racing as a third, completed the South Downs Double in under 20 hours and Everested in under 12.
But his favourite rides are multiday bikepacking trips, with all the huge amount of cycling tech and long days spent exploring new roads and trails - as well as histories and cultures. Most recently, he’s spent two weeks riding from Budapest into the mountains of Slovakia.
Height: 177cm
Weight: 67–69kg
- Sonny EvansWriter
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