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What's the optimum pressure for my gravel tyres?
Tyre pressure impacts comfort, grip and speed on gravel - here's how to get it right
By Luke Friend Published
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Here's how you can eat like a Grand Tour rider
EF Pro Cycling's performance chef Kieran Creevy shares his meal prep, nutrition considerations and recipes you can make at home
By Anne-Marije Rook Published
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Rake, trail and head tube angle: how the front end of your bike affects handling
What do these terms mean? How do these factors affect handling, stability and steering inputs? A brief overview of the front end of the bike, from a numbers standpoint.
By Tyler Boucher Published
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I've had my share of disastrous group rides, here's how to lead a successful one
Marley Blonsky shares her tips on leading a group ride that people will want to come back to
By Marley Blonsky Published
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7 tips to help you safely wash your electric bike
Keeping your electric bike clean shouldn’t be any more difficult than a standard bike, just be gentle with it
By Paul Norman Published
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Why lightweight e-bikes are a great option for road cyclists
If you’re looking for an electric bike, there are good reasons to consider weight
By Paul Norman Published
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8 things that drain an e-bike's battery and how to avoid them
Where you ride and how much you rely on your motor make a big difference to range
By Paul Norman Published
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The physio and bike fitter's guide to setting your saddle height
How to adjust your bike seat height and know when you’ve got it right - eliminate pain and get the most from your body
By Nicole Oh Published
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12 hacks to make your ride better and more fun
From gear tweaks to route alterations: elevate your rides with these expert tips
By Greg Kaplan Published