Egan Bernal: The plan was to be conservative, but when I’m at the front I like to attack
The Giro d’Italia 2021 leader also shared his thoughts on the Tour de France, Olympics and the Vuelta a España

Egan Bernal says he had expected to lose time in the opening week of the Giro d’Italia 2021, but instead found himself at the front of the race and able to attack.
The Colombian star leads the race by a considerable margin on the second rest day of the race, despite being uncertain of his form due to lingering back problems.
Bernal (Ineos Grenadiers) has been struggling with back issues for the last two seasons, believed to be caused by a discrepancy in the length of his legs, which forced him to abandon last year’s Tour de France.
But despite still suffering some discomfort due to the ongoing issues, Bernal is the clear favourite to win the Giro d’Italia after 16 stages, leading the race by more than two minutes.
Speaking during an online press conference on the second rest day Bernal, winner of the 2019 Tour de France, said: “The plan was to be a bit more conservative in the first part of the race, but once you are there in the front with the guys and then they start to move and attack, I also like to attack.
“And I think it's also because of the adrenaline. Sometimes on the bus we had the objective to not lose time but then once I was there I attacked to gain some time.”
Despite the uncertainty about his form, Bernal has dominated the middle week of the Giro, winning stage nine to Montalcino on the tough gravel finish to move into the race lead, then massively extending his advantage on the thrilling stage 16 to Cortina d’Ampezzo.
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Meanwhile Bernal’s rivals have fallen by the wayside, as Remco Evenepoel (Deceuninck - Quick-Step) began to crack on the gravel stage to Montalcino, and Simon Yates (Team BikeExchange) slipped off the podium on day 16.
Bernal, 24, was an unknown quantity heading into the race, having not competed since Tirreno-Adriatico in March.
He said: “We were thinking we would lose some time up until the first race day, because their preparation for this year was not the best because of my back. But then I was in good shape and then I just took the opportunities. I think it was a good way to gain time.”
Bernal’s dominance in the Giro also prompted speculation that he could also competed in the Tour de France for Ineos Grenadiers, alongside likely team leader Geraint Thomas.
But Bernal said he doesn’t want to push himself too hard this season, due to his ongoing back problems: “Normally to do the Giro and the Tour is really hard. The team have a really good squad for the Tour. I think the guys who are now in the Tour team are doing really good preparation so I they can do really well. I prefer to just keep focusing on the second part of the season, and maybe ride the Vuelta [a España].
“I'm not sure about the Olympics either because I’m still having this problem in the back so I don't want to push my body too much. I just want to finish the Giro and then see how my body will recover and then just think about the second part of the season.”
But Bernal is still cautious about the final few mountain stages of the Giro, before the stage 21 time trial in Milan to decide the winner: “I am still doing all the exercises twice a day so I'm doing everything to keep my back in a good shape. Sometimes I feel some pain in the back, in the glute, so it's not the best thing, but also when I need to go full gas, there's more pain in the legs than in the back so that is good.
“I just need to find out the balance now, to keep working on the back but also be cautious because if not, I think it could crack again.”
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Alex Ballinger is editor of BikeBiz magazine, the leading publication for the UK cycle industry, and is the former digital news editor for CyclingWeekly.com. After gaining experience in local newsrooms, national newspapers and in digital journalism, Alex found his calling in cycling, first as a reporter, then as news editor responsible for Cycling Weekly's online news output, and now as the editor of BikeBiz. Since pro cycling first captured his heart during the 2010 Tour de France (specifically the Contador-Schleck battle) Alex covered three Tours de France, multiple editions of the Tour of Britain, and the World Championships, while both writing and video presenting for Cycling Weekly. He also specialises in fitness writing, often throwing himself into the deep end to help readers improve their own power numbers. Away from the desk, Alex can be found racing time trials, riding BMX and mountain bikes, or exploring off-road on his gravel bike. He’s also an avid gamer, and can usually be found buried in an eclectic selection of books.
-
Watch America's 'toughest, richest' road race live: Levi’s GranFondo aims to restore the US road racing scene with live coverage
America’s best racers, on- and off-road, will vie for a $156,000 prize purse
By Anne-Marije Rook Published
-
‘Trump used me as a scapegoat’ - Trans cyclist Austin Killips slams the President for doing nothing to actually elevate, fund or support women athletes
‘They are cowards who don’t want to do the actual work of empowering and supporting athletes’ - Killips says
By Anne-Marije Rook Published
-
'There's no bull****, that's what I've always liked' - Geraint Thomas's first BC coach Rod Ellingworth on the retiring Welshman
The 2018 Tour de France winner will step away from professional cycling at the end of the season
By Tom Thewlis Published
-
'I never really had a Plan B' - Dan Martin on his cycling career and getting into running after retirement
The two-time Tour de France stage winner takes part in Cycling Weekly’s Q&A
By Tom Thewlis Published
-
'It is time to change goals' - Egan Bernal's coach confirms Ineos Grenadiers exit
'I want to thank all the cyclists I have had the opportunity to coach over the past ten years' Xabier Artetxe says in LinkedIn post
By Tom Thewlis Published
-
Geraint Thomas represented 'all the best things about the golden era of British Cycling' - tributes paid to retiring rider
Former and current teammates and other figures from within pro cycling react to the Welshman’s decision to retire at the end of the current season
By Tom Thewlis Published
-
Ineos Grenadiers win first pro race in 226 days as Michał Kwiatkowski triumphs at Clásica Jaén
It was the Pole's 32nd professional victory, and his first since 2023
By Adam Becket Published
-
'You can’t keep doing it forever' - Geraint Thomas confirms retirement at end of 2025
'It would be nice to go to the Tour one more time' Welshman says
By Tom Thewlis Published
-
No Paris-Roubaix or Tour of Flanders for Tom Pidcock as he confirms spring calendar
AlUla Tour winner set to ride Strade Bianche and Milan-San Remo for Q36.5
By Tom Thewlis Published
-
Egan Bernal wins first race since 2022 horror crash, Ineos Grenadiers win first race in 215 days
Bernal’s victory was also Ineos Grenadier’s first win in months
By Tom Thewlis Published