Early season races are 'too easy' for Chris Froome's Tour de France preparations
While many of his Grand Tour rivals are currently racing, Chris Froome is putting in a block of hard training instead
Chris Froome prefers hard training over early season races in his quest for a fourth Tour de France title. Races like the Tour Down Under or this week’s Abu Dhabi Tour are "too easy" for his preparations.
Froome is wrapping up a two-week block of altitude training this weekend in Pilgrim's Rest, South Africa, with team-mate Geraint Thomas. The idea, just like in past years, is that this specific intense training will launch them towards their respective goals in the Tour and the Giro d'Italia.
Due to his needs and the timing of the altitude training camps, Froome must skip some races. Certain races would not only distract him, but could be detrimental in his Tour build up.
"Chris Froome had always planned on the Sun Tour," Sports Director Brett Lancaster told Cycling Weekly.
>>> Chris Froome has become ‘statesman for the sport’ says Chris Boardman
“The Tour Down Under is too easy for him, [the Abu Dhabi Tour] is too easy for him.
"He's in South Africa now getting a big altitude block. It's always his plan, you can't change that. Too 'easy' in Abu Dhabi? Yeah, the way he trains, he'd lose form here."
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Froome began his season in Australia with a small one-day race in Melbourne and the Cadel Evans Great Ocean Road Race. He then raced the Herald Sun Tour.
Just as in the past years, he squeezed in an early-season altitude camp. Over the last few years, he has been joined by team-mates Wout Poels, Ian Boswell and now, Thomas in South Africa.
Froome usually travels to Tenerife for another altitude camp in late May or early June. They sleep at 2,165 metres and train on the volcano and seaside below.
With coach Tim Kerrison, he has a plan to reach certain training kilometres, watts and hours. In a race, he would be forced to ride his rivals’ rhythm.
"What I saw at the Sun Tour, he was always riding home after the stage to get extra kilometres. Just his bigger block of volume," added Lancaster. "That's for his long term goal, the Tour and the Vuelta after that."
The only thing Froome may lack is race sharpness. He could suffer in the first days back when he races in the Volta a Catalunya, March 20, but considering his palmarès, he should adjust quickly.
Some organisers pay the price. RCS Sport, which organises the Giro d'Italia, would have liked one of Sky's top stars like Froome, Thomas or Mikel Landa to race its Abu Dhabi Tour this week. Most other classification men are here, including Alberto Contador (Trek-Segafredo), Vincenzo Nibali (Bahrain-Merida) and Nairo Quintana (Movistar).
Due to its camps and some health problems, Sky only fielded six men in the Abu Dhabi Tour. The other teams not only fielded eight men, but with some of their leading Grand Tour riders.
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Gregor Brown is an experienced cycling journalist, based in Florence, Italy. He has covered races all over the world for over a decade - following the Giro, Tour de France, and every major race since 2006. His love of cycling began with freestyle and BMX, before the 1998 Tour de France led him to a deep appreciation of the road racing season.
-
‘There's no point to race for 50th place’: Peter Sagan explains why he’s a cycling esports ambassador but won’t compete
As a MyWhoosh ambassador, Sagan admires the sport’s evolution, but does he have the watts to compete with today’s virtual cycling stars?
By Christopher Schwenker Published
-
Rapha's loss, your gain: prices slashed sitewide amid profitability concerns
The British clothing brand unveils an almost unheard-of 25% discount across its entire product range
By Hannah Bussey Published
-
Ineos Grenadiers hire new head of engineering as reshuffle continues
Former British Cycling lead, Dr Billy Fitton, is the latest of a handful of new appointments within the British squad
By Tom Davidson Published
-
Overachiever: Cameron Wurf competed in the Amstel Gold, La Flèche Wallonne and an Ironman, all in just eight days
Cameron Wurf is both a member of Team Ineos Grenadiers and an accomplished professional long course triathlete who has racked up numerous World Tour and Ironman race finishes across his career.
By Kristin Jenny Published
-
Bullying isn't allowed in other workplaces, professional sport should be no different
Comments about Julian Alaphilippe are just the latest in a long line of examples of bosses in sport going too far
By Tom Thewlis Published
-
‘I feel lucky to be alive’: Magnus Sheffield speaks for the first time about Gino Mäder’s fatal crash
The American describes what he saw at the Tour de Suisse, eight months after the tragedy
By Tom Davidson Published
-
Tom Pidcock: Tour of Britain route 'not really ideal for me'
Brit says he wants to win home stage race, even if the course plays in Wout van Aert's favour
By Tom Davidson Published
-
This 39-year-old INEOS Grenadiers rider moonlights as a pro triathlete
A Jack of all trades, Cameron Wurf is a domestique for INEOS Grenadiers professional cycling team, but doubles as a successful pro triathlete.
By Kristin Jenny Published
-
Ineos Grenadiers' only female rider Pauline Ferrand-Prévot eyes road return
Mountain bike legend could be back in the peloton next year
By Tom Davidson Published
-
CW Live: Chris Froome targets return to 'top level'; UCI tightens ITT rules; Strava responds to price hike criticism; Topless protesters arrested at TDU; Tributes paid to Lieuwe Westra; Scott recalls 'cracking' bikes; Toon Aerts the PE teacher
The latest news in the world of cycling
By Tom Davidson Last updated