11 ways to that new 'bike day' feeling
Refreshing just a few components can breathe new life back into a faithful bike

(Daniel Gould)

There’s something intoxicating about that first ride on a brand-new bike. Spotless components all fresh and working as they should – it’s bliss on two wheels.
But making a fresh purchase every spring makes neither financial nor environmental sense – and that’s if you could even get hold of the one you wanted right now.
Fortunately, by replacing a few of those consumable components, you can get most of the way back to that feeling of shiny newness. Even better, many of these – such as bar tape, fresh cables and brake pads – are really quite cheap and would leave you questioning why you didn’t replace them sooner.
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11 ways to that new 'bike day' feeling
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After winning the 2019 National Single-Speed Cross-Country Mountain Biking Championships and claiming the plushie unicorn (true story), Stefan swapped the flat-bars for drop-bars and has never looked back.
Since then, he’s earnt his 2ⁿᵈ cat racing licence in his first season racing as a third, completed the South Downs Double in under 20 hours and Everested in under 12.
But his favourite rides are multiday bikepacking trips, with all the huge amount of cycling tech and long days spent exploring new roads and trails - as well as histories and cultures. Most recently, he’s spent two weeks riding from Budapest into the mountains of Slovakia.
Height: 177cm
Weight: 67–69kg
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