'I'm here to stay': Rohan Dennis says change in mentality delivered World Championships victory
Australian says he has learned to be more positive during his stint away from racing following Tour de France abandonment
Rohan Dennis says it was a change in mentality that drove him to a second World time trial title in Yorkshire, saying he has learned to be more positive since his mysterious Tour de France abandonment in July.
The Australian left the Tour on stage 12 and hasn't raced for his Bahrain-Merida team since. In the time away, he has been working towards defending his time trial title at the Road World Championships and says his work with a sports psychologist was key in his emphatic victory.
>>> Five talking points from the Yorkshire World Championship elite men's time trial
Dennis lined up for his turn on the 54km course from Northallerton to Harrogate in his Aussie national skinsuit and on an unmarked BMC Timemachine time trial bike. He started blisteringly fast and eventually finished over a minute ahead of second place Remco Evenepoel (Belgium). Dennis celebrated across the finish line knowing he had claimed his second rainbow jersey.
"All the hard work and all the hard times have been worth it," Dennis said following his victory, "so I'm very, very happy with everything.
"There's been a lot of work done off the bike mentally to get me prepared just to line up here, let alone win," he explained.
"So really, it's a reminder that it wasn't just my body, my body was always good. It was a lot of work off the bike from my sports psychologist, David Spindler and almost a bit of a thank you as well for what he had done for me.
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
"[He got] me to believe and be more confident and not be so negative in my head, to be more positive about the good things that are going on in my life."
Such was the power and confidence in Dennis's performance, he passed two extremely talented time triallists in Hour Record holder Victor Campanaerts (Belgium) and Vuelta a España winner Primož Roglič (Slovenia) on the course, though Campenaerts had suffered a crash.
Dennis identified though that it had not been until very recently, earlier this month in fact, that he had gained his confidence back ahead of the race. He added that he is ready to continue to push himself in the sport following his time away, with an eye on the Tokyo Olympics time trial in 2020.
"To be exact the 15th of September," Dennis said of regaining his confidence. "I had a good training session. We mimicked last year's preparation training session and we bettered it, comfortably. So that's when my confidence really came back.
"I'm confident in myself. I'm confident that well, basically I'm here to stay," he added. "I'm here to continue to win and continue to basically push to be the best in the world. Not just for the next 12 months but in the future as well.
"So for myself, yes, I know I will be here for a lot longer. I'm not going anywhere."
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Follow on Twitter: @richwindy
Richard is digital editor of Cycling Weekly. Joining the team in 2013, Richard became editor of the website in 2014 and coordinates site content and strategy, leading the news team in coverage of the world's biggest races and working with the tech editor to deliver comprehensive buying guides, reviews, and the latest product news.
An occasional racer, Richard spends most of his time preparing for long-distance touring rides these days, or getting out to the Surrey Hills on the weekend on his Specialized Tarmac SL6 (with an obligatory pub stop of course).
-
Castelli Squall Shell review: no excuses for not carrying a waterproof jacket
Lightweight, waterproof and with a great fit, there is a lot to like about Castelli's Squall Shell and it is great value too
By Tim Russon Published
-
2,500 children's bikes recalled due to crank failures
Customers advised to "immediately" stop using bikes following one report of injury
By Tom Davidson Published
-
Latvia protest against Mathieu van der Poel's World Championships result, saying he 'endangered spectators'
Latvian Cycling Federation calls on UCI to explain decision not to disqualify Dutchman who mounted pavement
By Tom Davidson Published
-
'I was pushing but I couldn't feel my legs' - GB's Oscar Onley on his breakout World Championships ride
The 21-year-old was the youngest man in the top-20 in Zürich and matched some of the big guns on his way to 16th
By Adam Becket Published
-
'It was a stupid move, but it worked' - Tadej Pogačar on his history-making World Championships ride
Welcome to the Pogačar era, where the Slovenian can attack from 100km to the line and still win. It's just starting.
By Adam Becket Published
-
'Crazy', 'not normal', 'another level' - Peloton reacts to another Tadej Pogačar solo masterclass at World Championships
The win was not unexpected, but the way it happened might have been, as the Slovenian soloed to historic victory
By Adam Becket Published
-
Tadej Pogačar completes stunning Triple Crown with 51km solo to maiden rainbow jersey
Slovenian caps off imperious year with victory at the World Championships road race in Zurich
By Flo Clifford Published
-
'Everyone wants to win, sometimes that means everyone wants to lose' - Dutch attack, attack, and attack, but end up with fifth after confusing World Championships road race
Demi Vollering staked everything on trying to win the rainbow bands, but it wasn't to be. Was there a better way?
By Adam Becket Published
-
Lotte Kopecky has 'perfect day' as she sprints to Worlds glory again
Belgian becomes seventh woman to defend the rainbow bands on tough day on the roads of Zürich
By Adam Becket Published
-
'In a sprint with Kopecky, that’s probably the best I can do' - Chloé Dygert content with silver in World Championships road race
The American took the best result for her country since 1991 in the road race, capping off great year for USA women's cycling
By Adam Becket Published