2025 Big Ride Challenge monthly goals
Each month we set our riders two challenges to keep them motivated through the year.
On the first day of each month we set our Big Ride Challenge riders two extra challenges to take on. These vary every month, depending on the seasons and where the typical riders fitness is at that time of year.
They're easy to complete if you ride regularly, and most of them can be done on indoor trainers as well as out on the road. Some challenges will focus on distance, or altitude gained, others on searching out new places to ride. They're designed to be a bit of fun, and keep everyone motivated through the year, no matter what annual total they're aiming for.
>>Sign up to one of our four distances for free and join our Big Ride Challenge
All previous monthly challenges will be listed at the bottom of this page.
JANUARY CHALLENGES
CW Mini
The challenge for those aiming to ride 500 miles in 2024
1. Join a group ride
2. Exercise ten times this month
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Exercising with others is not only more enjoyable, but it's a proven way of maintaining your commitment to sport. And as this is a year long challenge, we want you to put down some strong foundations early in the year. A group can be a cycling club, bunch of friends or a spin class. You can even join a group ride on a virtual platform like MyWhoosh or Zwift. Challenge two incorporates all forms of exercise, from running to gym work or following a yoga session.
CW Midi
Riders taking on this challenge are aiming to ride 1,000 miles in the year
1. Join a group ride
2. Ride three times in one week.
As with the Mini challenge, a group can be a cycling club, bunch of friends or a spin class. You can even join a group ride on a virtual platform. Riding three times in a week in January is not easy, but there is no minimum distance for any of these rides, and indoor rides count, as always.
CW Maxi
Signing up to this challenge means you're aiming for 2,500 miles in 2025
1. Join a group ride
2. Complete a 30 mile ride
30 miles might be easy in the summer, but on a cold or wet January day, it's a different kettle of fish. Wrap up warm, and remember that you'll need more calories to fuel your ride when it's cold. We will of course accept indoor miles for this challenge.
CW5000
The original, and still the most popular challenge. Everyone signing up is aiming to hit 5,000 miles by the end of the year
1. Join a group ride
2. Complete a 50 mile ride
50 miles is a big ride for January, but ticking off such a distance at this time of year is a nice way to start the year and will be rewarding too. Keep an eye on the weather forecast, layer up your kit and take some extra food. You could even combine it with the group ride. Indoor miles count too.
This page will be updated on the first of each month with a new set of challenges for all our riders. You can also be notified of the monthly challenges via the Big Ride Challenge WhatsApp group
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Editor of Cycling Weekly magazine, Simon has been working at the title since 2001. He fell in love with cycling 1989 when watching the Tour de France on Channel 4, started racing in 1995 and in 2000 he spent one season racing in Belgium. During his time at CW (and Cycle Sport magazine) he has written product reviews, fitness features, pro interviews, race coverage and news. He has covered the Tour de France more times than he can remember along with two Olympic Games and many other international and UK domestic races. He became the 130-year-old magazine's 13th editor in 2015.
You must confirm your public display name before commenting
Please logout and then login again, you will then be prompted to enter your display name.
-
'I spent 10 days in the ICU' - Anna Shackley opens up about heart condition and retirement
Scot was forced to end her racing career at 22, but is now looking forward to her future as a sports director
By Tom Davidson Published
-
'I've seen women do stuff that I didn't even know was possible': Ultra-cyclist Lael Wilcox on the people who inspire her
Round the world record holder shares stories of inspiration from her series of Komoot women’s rallies
By Tom Thewlis Published