Tour de France stage seven preview
All you need to know about the route, timings, and what to expect from stage seven
Stage seven of the Tour de France 2022 starts in Tomblaine and finishes atop of La Super Planche des Belles Filles.
When is stage seven of the Tour de France taking place?
The Tour de France stage seven takes place on Friday, July 8, starting at 12:15 BST with an anticipated finish time of 16:29 BST.
How long is stage seven of the Tour de France?
The Tour de France stage seven will be 176.3km long.
Tour de France stage seven: expected timings
Route | Distance to go | Anticipated Time (BST) |
Tomblaine | 176.4km | 12:15 |
Gérardmer | 75.2km | 14:36 |
Col des Croix | 40.3km | 15:26 |
La Super Planche Des Belles Filles | 0km | 16:29 |
Tour de France stage seven route
This stage is a good deal tamer than the first time this final climb was used three years ago. On this occasion, the peloton only crosses a couple of small hills as it travels towards Thibaut Pinot’s home town of Mélisey, before switching due east just before it arrives. There’s another short climb, from which the route descends into the bottom of the 7km ascent to La Super Planche des Belles Filles.
Averaging 8.7%, it begins with a steep kilometre, rising sharply through dense forest, then eases for a kilometre before steepening again. There’s a 20% ramp leading up to the traditional Planche des Belles Filles finish, a short section across the ski resort car parks, then the final kilometre on the dirt road, with a ramp that touches 24% not far short of the line.
Useful Tour de France 2022 resources
- Tour de France 2022 route
- Tour de France 2022 standings
- Tour de France 2022 start list
- Tour de France 2022 key stages
- How to watch the 2022 Tour de France
- Past winners of the Tour de France
- Tour de France leader's jerseys
- Tour de France winning bikes
Tour de France stage seven: what to expect
This looks a good opportunity for a breakaway to go the distance, a day when the GC teams and favourites are likely to be more focused on sizing each other up on the final climb.
Events in 2019 suggest that there will be very little between the GC men at the line. Geraint Thomas was the pick of them back then, but another eight riders crossed the line within 10 seconds of the Welshman
Tour de France stage seven: riders to watch
It wouldn’t be a surprise to see Dylan Teuns and Giulio Ciccone in the mix like in 2019. Bora-Hansgrohe are making a point of chasing stages, as well as GC, this season and should have someone in contention – Max Schachmann or 2021 Tour stage winner Patrik Konrad perhaps. This is also the kind of Ardennes-like terrain that will suit Israel-Premier Tech’s Michael Woods.
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Peter Cossins has been writing about professional cycling since 1993, with his reporting appearing in numerous publications and websites including Cycling Weekly, Cycle Sport and Procycling - which he edited from 2006 to 2009. Peter is the author of several books on cycling - The Monuments, his history of cycling's five greatest one-day Classic races, was published in 2014, followed in 2015 by Alpe d’Huez, an appraisal of cycling’s greatest climb. Yellow Jersey - his celebration of the iconic Tour de France winner's jersey won the 2020 Telegraph Sports Book Awards Cycling Book of the Year Award.
-
'We were talking about going to the Giro d'Italia': Jonas Vingegaard postpones Giro-Tour attempt - for now
The Danish two-time winner of the Tour de France is seeking to regain the yellow jersey in 2025
By Chris Marshall-Bell Published
-
Why are so many women cycling in the gym, but not outside?
Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why
By Isobel Duxfield Published
-
Remco Evenepoel almost 'back on the rollers' after being doored by Belgian post vehicle
Multiple Olympic champion aiming to return to training on the road in February and will tentatively begin riding indoors at the weekend
By Tom Thewlis Published
-
'It used to annoy me when people said 'enjoy it', now cycling is my job, I understand': Oscar Onley on his rise through the ranks
The 22-year-old talks through his beginnings as a cyclist, turning pro with Picnic PostNL and what’s next in 2025.
By Tom Thewlis Published
-
'He’s at the age now where he's coming into his prime' - Where does Tadej Pogačar go next after a year of unequalled domination?
Becoming the first male rider since 1987 to complete cycling’s hallowed triple crown earns the Slovenian this year’s prize. Tom Thewlis salutes a spectacular year
By Tom Thewlis Published
-
Jasper Philipsen: 'All eyes will be on us at the Classics but we will be ready'
Milan-San Remo winner says Alpecin-Decuninck will be prepared to have a target on their back next year
By Tom Thewlis Published
-
Steve Cummings takes sports director role at Jayco AIUla after Ineos Grenadiers departure
'It’s an opportunity to be part of a culture that celebrates growth, resilience, and meaningful results' says 43-year-old after joining new team
By Tom Thewlis Published
-
Jonas Vingegaard plays down talk of Giro d’Italia debut in 2025, and clarifies use of carbon monoxide inhalation
Two-time Tour de France winner gives nothing away when asked if he’ll appear at the Giro, but the Worlds in Rwanda is in his sights
By Tom Thewlis Published
-
Where next for Ineos Grenadiers, now Steve Cummings has officially left?
After the Director of Racing's exit, the Tom Pidcock saga needs a final resolution before the team can move forward
By Tom Thewlis Published
-
Ineos' Director of Racing, Steve Cummings, confirms he is leaving the team after not attending a race since June
Announcement comes after months of uncertainty surrounding Cummings' position
By Tom Thewlis Published