Quoc M3 Air review: high-performance race shoes that offer superb power transfer and enviable comfort

Most race shoes are developed to favour power transfer over comfort. Despite being super-stiff, the M3 Airs attempt to redress the balance

Quoc M3 Air shoes
(Image credit: Andy Turner)
Cycling Weekly Verdict

A comfortable pair of performance shoes that offer superb power transfer and breathability, while the adjustable insole should enable it to fit a wide range of riders. The retention however could be a little better around the ankle.

Reasons to buy
  • +

    Comfortable

  • +

    Customisable anatomical insole

  • +

    Two adjustment dials with quick-release

  • +

    Great power transfer and stiffness

  • +

    Superb breathability

Reasons to avoid
  • -

    Heel is not the most secure

  • -

    Stiffness can be a bit much over longer rides

  • -

    Retention doesn’t feel quite as secure as other setups

  • -

    Dials can’t micro-adjust both ways

You can trust Cycling Weekly. Our team of experts put in hard miles testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test.

The Quoc M3 Air shoes build on the brand’s existing Mono II, adding some interesting new updates and refinements. The same very stiff, hand-laid unidirectional carbon fibre outsole is used to maximise power transfer, while the tongueless wraparound design is carried over, as is the replaceable heel grip. 

The M3 Air increases the size of the toe box to better fit more foot sizes, while also reducing hotspots on the foot. More additions to aid comfort include a ball-of-foot pressure release point in a vibration-damped insole. This new insole also includes adjustable arch support for low, medium and high arches. 

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Andy Turner

Andy is a Sport & Exercise Scientist, fully qualified and experienced cycling coach, personal trainer and gym instructor. He spent 3 years on the road riding for a UCI cycling team and 7 years as a BC Elite rider. 

 

After graduating in 2020 with first-class honours in his Sport & Exercise Sciences BSc, he continued to pursue his interest in research in the field of sport science alongside setting up his coaching business, ATP Performance, and working for USA-based firm, Wahoo Sports Science. He balanced this with racing at international level, competing in prestigious events such as the Tour of Britain and the Volta a Portugal.