Endurox R4 recovery drink review

You can trust Cycling Weekly.
This formula delivers 52g of carbohydrate, as maltodextrin, falling a little short of most individuals' needs in the recovery period (1g of carbohydrate per kg of body weight) but the protein per serving is in the right range (13g).
Electrolytes to replace salts lost in sweat and additional vitamins C and E will help to rebalance any losses. With just under half a gram of glutamine you may think that your muscles and immune system are getting the best support, but with 5g being the optimal dose this product under-delivers.
A good ingredient selection but the dosages are not quite right.
Thank you for reading 20 articles this month* Join now for unlimited access
Enjoy your first month for just £1 / $1 / €1
*Read 5 free articles per month without a subscription
Join now for unlimited access
Try first month for just £1 / $1 / €1
Get The Leadout Newsletter
The latest race content, interviews, features, reviews and expert buying guides, direct to your inbox!
Founded in 1891, Cycling Weekly and its team of expert journalists brings cyclists in-depth reviews, extensive coverage of both professional and domestic racing, as well as fitness advice and 'brew a cuppa and put your feet up' features. Cycling Weekly serves its audience across a range of platforms, from good old-fashioned print to online journalism, and video.
-
What does Q36.5 mean? We asked the people behind the Italian kit brand that sponsors Tom Pidcock's team
Q36.5's Luigi Bergamo and Lodovico Pignatti Morano take on Cycling Weekly's Q&A
By Tom Thewlis Published
-
'If I were a tennis player then my career would be over': Remco Evenepoel contemplated early retirement after serious training accident
Double Olympic champion was left with nerve damage and says his shoulder is not yet fully healed ahead of his return to racing at Brabantse Pijl
By Tom Thewlis Published
-
'It can really push me along' - How a velodrome comeback is making Caleb Ewan faster on the road
Australian says he'll "definitely" continue track work after rekindling passion
By Tom Davidson Published