Indoor Cycling
Indoor cycling is a great way to stay fit when you're limited on time, or when weather conditions get in the way of spinning down the country lanes we know and love over the summer months.
How do you start indoor cycling?
There's several different ways you can get your pedal fix indoors: via a turbo trainer or rollers set up in your house, at a gym or taking part in a spinning class are all popular options.
If you're pedalling away at home, there's a range of indoor cycling apps which can help to keep you entertained and most provide structured training sessions.
With indoor cycling growing in popularity every year, there's now plenty of opportunities to take your training further, with races available for those who seek competition. Zwift is the pioneer in indoor cycling races.
Why choose indoor cycling?
- There's many benefits of cycling indoors. Firstly, you can escape bad weather - which can be dangerous if we're talking snow and ice levels.
- Secondly, you can't freewheel - so every second of your training time is productive in terms of fitness goals - making indoor cycling a very time efficient option.
- Thirdly, indoor cycling is perfect for completing structured training sessions and intervals which may be hard to perform alongside the traffic and road furniture outside.
This page contains all of our indoor cycling coverage, with news, reviews and buying guides to help you stay up to date and ensure you never miss an indoor fitness fix...
Latest
-
Small Cost, BIG Features | Is This Indoor Training Platform Worth The Switch?
icTrainer costs 9x less than the market leader but this indoor training platform is still jam packed with features
By Sponsored Published
-
Cyber Monday is where the real deals are and we've seen some of the lowest-ever prices – grab one of these smart trainers deals today and get set up for your best winter yet
There are plenty of direct-drive smart trainers available but we've found the best discounts right now ahead of Cyber Monday the 2nd if December
By Paul Brett Last updated
-
I can't believe these haven't sold out already - Wahoo's popular Kickr Core smart trainer is too good to ignore at this knocked-down Cyber Monday price
Count me as a fan of the Wahoo Kickr Core - it's compact, attractive, accurate, great value and has every feature most of us will ever need. Now 15% off for Cyber Monday
By Simon Fellows Last updated
-
After my heart operation, I rode this smart bike to reclaim my fitness in a safe, controlled home environment - it's now 20% off for Cyber Monday
Tech editor Simon Fellows regained his fitness on a Zwift Ride smart bike post-heart op. He thoroughly recommends it for working on your fitness at home
By Simon Fellows Last updated
-
Christmas has come early! Grab a discount on Zwift and Wahoo tech with our exclusive discount code
Presented by Zwift
Deals Cycling Weekly and Zwift have teamed up for an early Black Friday cycling with a 10% discount on selected smart trainers
By Paul Brett Last updated
Deals -
Get hundreds off Zwift tech with our 20% discount for Black Friday!
Presented by Zwift
Deals Cycling Weekly and Zwift have teamed up for an early Black Friday deal with a 20% discount on the Zwift Ride indoor trainer
By Luke Friend Published
Deals -
Best indoor training apps for cycling: virtual riding platforms and training analysis apps
Whether it’s virtual racing and riding or training tracking, planning and analysis, there are plenty of options to choose from - here’s our top picks
By Tom Epton Last updated
-
'It's not a deal-breaker if you can't hit super-high power': 6 tips from an indoor racing expert
Here's what makes Lou Bates one of Great Britain's indoor cycling stars
By Tom Davidson Published
-
Most cyclists dread ramp tests - but I can't get enough
There's real pleasure in self-inflicted virtual riding pain
By Tom Davidson Published