Fitness
All the advice and insight you need to improve your riding, enhance your performance or simply get into better shape with cycling.
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Why cycling is great for your legs, lungs, immune system and mind, plus 11 other great benefits of life on two wheels
If you're considering joining the world of cycling, here are some good reasons to get on your bike this year
By Michelle Arthurs-Brennan Last updated
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'My knee was broken into too many pieces to count': The comeback to cap them all
A bone-shattering accident in his first year as a pro left Tom Gloag fighting to save his career – but save it he did
By Chris Marshall-Bell Published
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I was suicidal, cycling helped get me back on track: Former guitarist lost 40kg and kicked alcohol to ride the height of Everest 12 times
Mark Bruce has climbed the height of the mountain - in a single ride - once a month, every month, for a year after going sober and getting his life back on track
By Fiona Russell Published
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'I targeted around 600 watts, unfortunately, I forgot to calibrate my power meter': 2024 hill-climb champ shares his strategies
The 2024 British men's hill-climb national champ reveals his winning strategy and sings the praises of commuting by bike
By Stephen Shrubsall Published
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A bin bag can make anything waterproof: 11 lessons I learned riding 1300 kilometres on a single gear
You don’t need the latest and the greatest to enjoy an adventure, as Pete van der Woude’s trip proves
By Pete van der Woude Published
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I'm not into cake stops - but - I made an exception to rate five British delicacies in one ride
Of all the cakes named after places in the north-west of England, which is the tastiest? Simon Warren sets out to sample them all in a single epic ride
By Simon Warren Published
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How to lose weight cycling without sacrificing strength
If you're looking to lose weight cycling, here is a quick guide to reduce that number on the scales to improve your riding
By Dr Eimear Dolan Last updated
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Small Cost, BIG Features | Is This Indoor Training Platform Worth The Switch?
icTrainer costs 9x less than the market leader but this indoor training platform is still jam packed with features
By Sponsored Published
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The Oura ring reviewed: is this wellness tracker helpful to cyclists?
With its focus on recovery and wellness, the Oura ring offers unique insights but is it worth the investment over other wearables?
By Anne-Marije Rook Published